Saturday, November 26, 2011


"Being content with what is, accepting what is; making the best out of everything. The practice of gratitude and joyfulness; remain calm with success or failure. A state of mind that is not dependant on any outer feedback or event."

I've been away for a month at the aptly named Santosha yoga school! Learning yoga but also, hopefully, the above and much, much more.

And now I'm back!


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